TOPLV was founded in 2021, the vision had started back in 2016 when the owner-operator Benny decided to leave the British Army and pursue his passion for helping others improve their health, fitness, and performance.
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Practice, and reinforce behaviors of excellence
Created by Benny and delivered via Trainerize App
Starts as soon you finish your last task
The compass that directs the body through life
Educate / Human Performance / Programs / Recovery / Mindset
Benny is an amazing coach because he really cares about helping you reach your goals. Even during a pandemic and when the gyms shutdown. Benny kept me motivated and gave me goals throughout Covid, and instead of gaining weight, I lost weight in 2020. I will forever be grateful for everything Benny has taught me mentally so I can win over the old me and be the best version of me.
Hi everyone, I have been training with Benny for six months. He is doing a very thorough job of balancing exercises, based on my age and my physical limitations. He also monitors carefully the integrity of the specific exercise. I highly recommend him. Overall I can tell my strength has improved and my coordination.
My son Carter plays travel hockey for the Vegas Junior Golden Knights. He has been working with Benny at Tier One Performance for about 5 months now. We have seen tremendous improvement overall in his hockey performance and primarily in his skating, as Benny has been focusing on this area of his game. We have also seen great improvements in his strength and conditioning. I would recommend Benny to anyone who is looking to improve in any sport, as he takes the time to research and develop your player to make them the best they can be. Benny is always there when you need him, and is willing to go the extra miles to make sure your goals are achieved.
I've been working with Benny for nearly a year now - when we started, our initial focus was on functional strength and injury prevention. Not only have we been able to make massive leaps in those areas, but Benny has also enabled me to start running longer distances. As a trainer Benny doesn't only focus on what you do inside the gym - but supports and enables you to increase your performance in all areas of life. If anyone is looking to make a change in their body and even how they think about exercise, Benny is THE guy.